I (Bethany) often have a hard time putting into words everything that rattles around in my head. So here is my best effort this morning.
I am a wife and also a mom to an almost-4-year-old, who just came down with Croup and an Ear Infection. Which means a few sleepless nights for me when she can't sleep. As I finally get up for the day I feel like a zombie just "going through the motions" of getting us all up, showered, fed and out the door.
Diabetes is also a circus act of "going through the motions." We check our blood sugar, maybe we don't, and just guess at an appropriate amount of insulin and deal with the fallout later. Insulin pump is out of insulin, beeping and buzzing, so we change the whole system out, or maybe just part of the system. We learn what foods impact our blood sugar the least, and then what foods will make us feel a bit like we've got a hangover later - and, at times, we'll decide it's worth it in the moment.
Lately I find myself going through juuust enough of the motions to keep up a poor status quo. I don't feel miserable, and can get through the day. It's not ideal, but at times seems necessary.
My question to myself has been would I be more productive if I was at 98 or 100%? Would I be thinking clearer? Able to focus better on the task at hand? Be less irritable and more my happy self that I haven't been feeling lately?
Probably.
Sometimes our motions need changing, a new kind of routine, or slightly altered for the better. I often find myself in "Diabetes-Burnout", if I try to completely 180ยบ my world, and I know the same is true for most of us. We'd seriously be kidding ourselves if we didn't realize that diabetes is only a part of our daily lives, we have so much more going on than that from work to family to hobbies and all the other things that will come up.
So I'm challenging myself to change up my daily routine, checking my blood sugar more, and just being more mindful of what I eat. What are you going to do this week to help yourself out?
- Bethany